SERVICES

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Set up a private session to assess your health needs and together we will design a program to support your well-being.

Initial Assessment & Intake 

80 minutes                    $120 

(includes post-session notes and creation of a Personalized Wellness Plan)

Follow up privates        $80

The workplace can become a source of stress and pain with project deadlines, exhaustive physical work, and long hours.

Stressed out employees are more likely to be disengaged and distracted at work, and less likely to perform up to their full potential. They’re also at higher risk for stress-related health problems and burnout.  Employees who sit long hours at a computer or perform daily repetitive tasks can experience chronic pain and injuries that cause them to miss work.

A Wellness Program in the workplace has many benefits, and employers who contribute to their employees’ wellness, enjoy increases in productivity, decreased healthcare costs, and increased employee loyalty and morale.

I can help you create a healthier culture at work with stress management techniques, customized onsite group yoga classes specific to your employee needs, and seasonal office wellness guideline publications. I offer simple and comprehensive plans.

Please contact me via email and we can start developing a program for your business.

Want to schedule a session with some friends or time for you and a significant other?  Booking a semi-private is an economical way to get specialized attention at a shared cost.  

Please contact me for options and pricing.

I offer workshops on Ayurvedic topics, Yoga Therapy, and Vedic Philosophy.  Sign up for my newsletter and you will be first to hear about new events.

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Empowering others with wellness education is my passion!  I enjoy the opportunity to share healing wisdom with special populations.  I may be able to help your organization with a short hosted talk, yoga demonstration, or conference presentation.  

Please send me a request with details and I will see how I can help.