Have other health professionals, friends, or family been urging you to take a yoga class? Are you interested but nervous that you “aren’t flexible”?
THAT‘S EXACTLY WHY YOU SHOULD GIVE YOGA A TRY! (with an experienced teacher who can guide you safely into it) 😊
You can do it!
I have instructed people of all ages, body types, and levels of fitness. Send me a message and I can help you get your journey started.
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